Tyson Abbott 3x1:00/1:00r row
917m
Meters
3:00.0
Time
1:38.1
Pace
77
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 972m |
| Overall Time | 6:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 114 |
November 28, 2018 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 917m | 1:38.1 | 370 | 1574 | 28 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 28 | |
| r55m |
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Workout Graph
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