Tyson Abbott 21:00 row
5,307m
Meters
21:00.0
Time
1:58.7
Pace
356
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 137 |
December 06, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,307m | 1:58.7 | 209 | 1020 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 21:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 |
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Workout Graph
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