Tyson Abbott 21:00 row
5,467m
Meters
21:00.0
Time
1:55.2
Pace
379
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 130 |
December 06, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,467m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 21:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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