Tyson Abbott 19:00 row
4,844
Meters
19:00.0
Time
1:57.6
Pace
325
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 133 |
December 21, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,844 | 1:57.6 | 215 | 1026 | 325 | 23 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 23 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 |
| 12:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 |
| 16:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 24 |
| 18:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 24 |
| 19:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 |
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Workout Graph
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