Tyson Abbott 19:00 row
4,921m
Meters
19:00.0
Time
1:55.8
Pace
338
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 133 |
December 21, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,921m | 1:55.8 | 225 | 1075 | 23 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 23 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 24 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 19:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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