Tyson Abbott 6x10:00/2:00r row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1007
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,213m |
| Overall Time | 1:12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 125 |
December 23, 2018 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 19 | |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 | |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 19 | |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 20 | |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 20 | |
| r118m |
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Workout Graph
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