Tyson Abbott 19:00 row
4,755m
Meters
19:00.0
Time
1:59.8
Pace
314
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 125 |
December 23, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,755m | 1:59.8 | 203 | 999 | 18 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 18 |
| 19:00.0 | 719m | 2:05.1 | 178 | 914 | 18 |
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Workout Graph
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