Tyson Abbott v2000m/1:06r...6 row
12,000m
Meters
48:49.0
Time
2:02.0
Pace
787
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 11:16.0 |
| Overall Distance | 12,083m |
| Overall Time | 1:00:05.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 125 |
December 21, 2018 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.0 | 12,000m | 2:02.0 | 193 | 962 | 19 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 18 | |
| r: 1:06 | 10m | |||||
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 19 | |
| r: 1:34 | 10m | |||||
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 20 | |
| r: 1:21 | 19m | |||||
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 20 | |
| r: 2:13 | 17m | |||||
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 20 | |
| r: 2:53 | 18m | |||||
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | |
| r: 2:09 | 9m | |||||
| r83m |
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Workout Graph
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