Tyson Abbott 19:00 row
4,762
Meters
19:00.0
Time
1:59.6
Pace
314
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 130 |
December 28, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,762 | 1:59.6 | 204 | 1002 | 314 | 22 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 22 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 22 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 23 |
| 19:00.0 | 765 | 1:57.6 | 215 | 1039 | 51 | 24 |
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Workout Graph
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