Tyson Abbott 19:00 row
4,818m
Meters
19:00.0
Time
1:58.3
Pace
323
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 130 |
December 28, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,818m | 1:58.3 | 211 | 1027 | 23 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 23 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 19:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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