Tyson Abbott 12:00 row
3,089m
Meters
12:00.0
Time
1:56.5
Pace
209
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 132 |
December 31, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 20 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 |
| 12:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 |
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Workout Graph
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