Tyson Abbott 19:00 row
4,887m
Meters
19:00.0
Time
1:56.6
Pace
333
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 115 |
January 02, 2015 02:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,887m | 1:56.6 | 221 | 1059 | 19 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 18 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 19 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 22 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 19:00.0 | 771m | 1:56.7 | 220 | 1057 | 18 |
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Workout Graph
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