Tyson Abbott v6:00/1:30r...1 row
1,574m
Meters
6:00.0
Time
1:54.3
Pace
110
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,589m |
| Overall Time | 7:30.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 118 |
January 15, 2019 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 | |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 | |
| r: 1:30 | 15m | |||||
| r15m |
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Workout Graph
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