Tyson Abbott 19:00 row
4,782
Meters
19:00.0
Time
1:59.1
Pace
317
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 126 |
January 18, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,782 | 1:59.1 | 207 | 1001 | 317 | 21 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 22 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 24 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 21 |
| 19:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 20 |
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Workout Graph
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