Tyson Abbott 19:00 row
4,811m
Meters
19:00.0
Time
1:58.4
Pace
322
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 126 |
January 21, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,811m | 1:58.4 | 210 | 1024 | 19 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 |
| 19:00.0 | 758m | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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