Tyson Abbott 30:00 row
7,807m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 129 |
February 23, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,807m | 1:55.2 | 228 | 1086 | 23 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 23 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 23 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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