Tyson Abbott 3000m row
3,000
Meters
11:37.5
Time
1:56.2
Pace
206
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 125 |
March 10, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 3,000 | 1:56.2 | 223 | 1066 | 20 |
| 2:22.4 | 600 | 1:58.6 | 209 | 1020 | 19 |
| 2:23.3 | 1,200 | 1:59.4 | 206 | 1007 | 20 |
| 2:23.3 | 1,800 | 1:59.4 | 206 | 1007 | 20 |
| 2:18.9 | 2,400 | 1:55.7 | 226 | 1076 | 22 |
| 2:09.6 | 3,000 | 1:48.0 | 278 | 1256 | 23 |
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Workout Graph
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