Tyson Abbott 3000m row
3,000m
Meters
11:31.8
Time
1:55.3
Pace
206
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 125 |
March 10, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 3,000m | 1:55.3 | 228 | 1085 | 20 |
| 2:16.6 | 600m | 1:53.8 | 237 | 1116 | 18 |
| 2:17.8 | 1,200m | 1:54.8 | 231 | 1095 | 19 |
| 2:20.1 | 1,800m | 1:56.7 | 220 | 1056 | 21 |
| 2:20.7 | 2,400m | 1:57.2 | 217 | 1047 | 21 |
| 2:16.7 | 3,000m | 1:53.9 | 237 | 1114 | 22 |
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Workout Graph
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