Tyson Abbott 14x2:00/1:00r row
6,828m
Meters
28:00.0
Time
2:03.0
Pace
617
Calories
| Rest Distance | 969m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,797m |
| Overall Time | 42:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 129 |
May 08, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,828m | 2:03.0 | 188 | 946 | 24 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 26 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 26 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 26 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 24 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 24 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 24 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 24 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 23 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 23 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 25 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 | |
| r969m |
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Workout Graph
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