Tyson Abbott 3x30:00/5:00r row
22,322m
Meters
1:30:00.0
Time
2:00.9
Pace
1478
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,610m |
| Overall Time | 1:45:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 128 |
May 11, 2019 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,322m | 2:00.9 | 198 | 980 | 20 | |
| 30:00.0 | 7,968m | 1:52.9 | 243 | 1135 | 24 | |
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 19 | |
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 19 | |
| r288m |
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Workout Graph
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