Tyson Abbott 9x3:00/2:00r row
6,558m
Meters
27:00.0
Time
2:03.5
Pace
544
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,165m |
| Overall Time | 45:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 130 |
June 19, 2019 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,558m | 2:03.5 | 186 | 939 | 27 | |
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 27 | |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 | |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 28 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 28 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | |
| r607m |
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Workout Graph
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