Tyson Abbott 12x2:00/1:00r row
6,663m
Meters
24:00.0
Time
1:48.0
Pace
496
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,489m |
| Overall Time | 36:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 128 |
June 26, 2019 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,663m | 1:48.0 | 277 | 1254 | 27 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 28 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 29 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 29 | |
| r826m |
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Workout Graph
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