Emmanuel Balanzat 12:04 row
2,349
Meters
12:04.6
Time
2:34.2
Pace
126
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
September 01, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,349 | 2:34.2 | 95 | 626 | 126 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 12:04.6 | 343 | 3:01.6 | 58 | 491 | 17 | 21 |