Emmanuel Balanzat 12:08 row
2,348
Meters
12:08.3
Time
2:35.0
Pace
125
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
September 01, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 2,348 | 2:35.0 | 94 | 622 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 12:08.3 | 338 | 3:09.7 | 51 | 476 | 20 |