Emmanuel Balanzat 10:04 row
2,018
Meters
10:04.0
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
September 02, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,018 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 |