Emmanuel Balanzat 7:14 row
1,017
Meters
7:14.6
Time
3:33.6
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
September 02, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,017 | 3:33.6 | 36 | 423 | 21 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 22 |
| 7:14.6 | 328 | 3:25.1 | 41 | 439 | 21 |