Emmanuel Balanzat 5:06 row
1,054
Meters
5:06.1
Time
2:25.2
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
September 13, 2025 12:12:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,054 | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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