Emmanuel Balanzat 8:12 row
1,264
Meters
8:12.6
Time
3:14.8
Pace
64
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 68 |
September 20, 2025 13:22:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.6 | 1,264 | 3:14.8 | 47 | 462 | 21 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 8:12.6 | 447 | 3:35.4 | 35 | 420 | 20 |
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Workout Graph
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