Emmanuel Balanzat 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 91 |
September 23, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 19 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 19 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 19 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 18 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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