Emmanuel Balanzat 4:21 row
501
Meters
4:21.5
Time
4:20.9
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 77 |
September 23, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 501 | 4:20.9 | 20 | 367 | 19 |
| 4:21.5 | 501 | 4:20.9 | 20 | 367 | 19 |
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Workout Graph
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