Emmanuel Balanzat 11:35 row
2,250
Meters
11:35.0
Time
2:34.4
Pace
125
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 70 |
September 24, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.0 | 2,250 | 2:34.4 | 95 | 647 | 125 | 19 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 19 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 | 144 |
| 11:35.0 | 204 | 3:52.8 | 28 | 378 | 10 | 20 | 116 |
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