Emmanuel Balanzat 5:15 row
1,052
Meters
5:15.6
Time
2:30.0
Pace
59
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 89 |
September 24, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,052 | 2:30.0 | 104 | 656 | 18 | 127 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 128 |
| 5:15.6 | 35 | 3:42.8 | 32 | 408 | 15 | 127 |
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Workout Graph
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