Emmanuel Balanzat 6:31 row
1,026
Meters
6:31.3
Time
3:10.6
Pace
53
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 70 |
September 24, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,026 | 3:10.6 | 50 | 473 | 19 | 113 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 116 |
| 6:31.3 | 201 | 3:47.1 | 30 | 402 | 17 | 110 |
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Workout Graph
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