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Emmanuel Balanzat 6x250m/1:30r row

1,500

Meters

5:59.4

Time

1:59.8

Pace

101

Calories

143

Heart Rate

Rest Distance115
Rest Time9:00.0
Overall Distance1,615
Overall Time14:59.4
Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count161
Drag Factor102

September 26, 2025 11:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:59.4 1,500 1:59.8 204 1000 26 143
0:59.9 250 1:59.8 204 1000 27 126
0:59.8 250 1:59.6 205 1004 27 142
0:59.9 250 1:59.8 204 1000 27 144
0:59.9 250 1:59.8 204 1000 27 147
1:00.0 250 2:00.0 203 997 26 149
0:59.9 250 1:59.8 204 1000 27 151
r115

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Workout Graph

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