Emmanuel Balanzat 16:33 row
3,012
Meters
16:33.6
Time
2:44.9
Pace
159
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 69 |
November 06, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,012 | 2:44.9 | 78 | 568 | 20 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 16:33.6 | 245 | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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