Emmanuel Balanzat 15:29 row
3,038
Meters
15:29.1
Time
2:32.9
Pace
166
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 68 |
November 14, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.1 | 3,038 | 2:32.9 | 98 | 636 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:29.1 | 78 | 3:06.5 | 54 | 485 | 21 |
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