Emmanuel Balanzat 5:06 row
1,014
Meters
5:06.1
Time
2:30.9
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 69 |
November 15, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,014 | 2:30.9 | 102 | 650 | 16 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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