Emmanuel Balanzat 8:24 row
1,512
Meters
8:24.5
Time
2:46.8
Pace
81
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 69 |
November 15, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.5 | 1,512 | 2:46.8 | 75 | 559 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 8:24.5 | 515 | 3:18.5 | 45 | 453 | 21 |
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Workout Graph
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