Emmanuel Balanzat 7:34 row
1,508
Meters
7:34.3
Time
2:30.6
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 70 |
November 17, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,508 | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 7:34.3 | 502 | 2:33.6 | 96 | 631 | 22 |
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Workout Graph
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