Emmanuel Balanzat 17:34 row
3,512
Meters
17:34.4
Time
2:30.1
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 72 |
November 21, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.4 | 3,512 | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 17:34.4 | 410 | 3:08.2 | 52 | 480 | 22 |
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Workout Graph
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