Emmanuel Balanzat 15:47 row
3,104
Meters
15:47.7
Time
2:32.6
Pace
172
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 72 |
November 25, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,104 | 2:32.6 | 98 | 653 | 172 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 |
| 15:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 23 |
| 15:47.7 | 104 | 3:49.3 | 29 | 377 | 5 | 19 |
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Workout Graph
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