Emmanuel Balanzat 16:25 row
3,265
Meters
16:25.0
Time
2:30.8
Pace
183
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 72 |
November 27, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.0 | 3,265 | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 16:25.0 | 196 | 3:36.8 | 34 | 418 | 20 |
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