Emmanuel Balanzat 2x250m/2:30r row
500
Meters
1:59.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 535 |
| Overall Time | 6:59.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 111 |
December 01, 2025 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 29 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 29 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 29 | |
| r35 |
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Workout Graph
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