Emmanuel Balanzat 12:28 row
2,177
Meters
12:28.8
Time
2:51.9
Pace
113
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 88 |
December 03, 2025 12:08:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,177 | 2:51.9 | 69 | 536 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 22 |
| 12:28.8 | 381 | 3:15.2 | 47 | 461 | 21 |
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Workout Graph
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