Emmanuel Balanzat 11:31 row
2,145
Meters
11:31.0
Time
2:41.0
Pace
119
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 88 |
December 04, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.0 | 2,145 | 2:41.0 | 84 | 588 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 11:31.0 | 210 | 3:36.6 | 34 | 418 | 20 |
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Workout Graph
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