Emmanuel Balanzat 2x1:00/r row
302
Meters
2:00.0
Time
3:18.6
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 302 |
| Overall Time | 2:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 123 |
December 09, 2025 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 18 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 |
| 1:00.0 | 17 | 29:24.7 | 0 | 300 | 1 |
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Workout Graph
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