Emmanuel Balanzat 3:43 row
499
Meters
3:43.7
Time
3:44.1
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 77 |
December 09, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 499 | 3:44.1 | 31 | 406 | 20 |
| 3:43.7 | 500 | 3:43.7 | 31 | 407 | 20 |
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Workout Graph
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