Emmanuel Balanzat 18:15 row
3,262
Meters
18:15.2
Time
2:47.8
Pace
174
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 88 |
December 12, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.2 | 3,262 | 2:47.8 | 74 | 571 | 174 | 21 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 22 |
| 10:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 22 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 22 |
| 18:15.2 | 515 | 3:09.5 | 51 | 516 | 28 | 19 |
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Workout Graph
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