Emmanuel Balanzat 7:48 row
1,566
Meters
7:48.5
Time
2:29.5
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 109 |
January 06, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,566 | 2:29.5 | 105 | 659 | 86 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 7:48.5 | 509 | 2:45.5 | 77 | 565 | 26 | 20 |
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Workout Graph
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