Emmanuel Balanzat 6:16 row
1,009
Meters
6:16.6
Time
3:06.6
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 71 |
January 08, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,009 | 3:06.6 | 54 | 485 | 52 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 6:16.6 | 193 | 3:18.4 | 45 | 454 | 11 | 20 |
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Workout Graph
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